Tea and Talks / Li Tii Minihkwaytaak Piikishkwaytaak: A Métis Health Series
November Tea & Talks: Breath Work & Our Nervous System
This month’s Tea & Talks will feature guest Shelley Enns – a credited Yoga Teacher, Fitness Instructor, and Wellness Coach. Shelley believes in the interconnectedness of mind, body, and spirit. Wellness is a balance that creates space for life to happen. By focusing on inspiring and motivating her clients, Shelley can help them set personalized goals for their wellness.
Wiichaywnaan (Join us) for this important discussion on breath and how important it is to our nervous systems.
TITLE: Breath Work & Our Nervous System
SPEAKER: Shelley Enns
DATE: November 20, 2025
TIME: 7:00pm – 8:00pm
REGISTER: https://www.eventbrite.ca/e/tea-and-talks-li-tii-minihkwaytaak-piikishkwaytaak-a-metis-health-series-tickets-1967790916603?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl
MN–S presents the Health Tea and Talks monthly in partnership with the Saskatchewan Health Authority (SHA) and Health Canada. Each month a new topic is discussed with guest speakers who are experts in their fields. The talks are an opportunity to ask important questions on topics like vaccines, nutrition, mental wellness, addiction, substance abuse, diabetes, cancer, tobacco, and vaping. Each culturally sensitive session will be hosted on Zoom and live-streamed on MN–S YouTube.